WELCOME TO THE NEUROGYM – THE FIRST OF ITS KIND

MOVEMENT-BASED BRAIN TRAINING SPECIFICALLY FOR MENTAL HEALTH

For those motivated to transform their mental health, track progress, and enhance brain function – NeuroGym offers a revolutionary approach to help heal or mitigate mental illness and help you become mentally sharp, physically strong, and emotionally balanced.

TAKE CONTROL OF YOUR MENTAL HEALTH USING CUTTING-EDGE NEUROSCIENCE

At NeuroGym, we believe in the transformative power of exercise to sculpt not just your body, but your mind.

Our unique 6 or 12-week programs are designed to help you take control of your mental health through targeted physical activity.




With personalized support and biometric tracking, you'll learn to manage your mental health with confidence and clarity.

NeuroGym works with people struggling from anxiety, depression, ADHD, chronic stress, brain fog, PTSD and other mental challenges or for those who want to optimize their neurology

Anxiety

Depression

ADHD

Chronic Stress

Brain Fog

Other Mental Challenges

Clarity & Mental sharpness

Balanced and Grounded

Physically Strong

Energized and motivated

Emotionally Resilient

Anti-aging

THE MYTH

There is a common myth that some people develop mental health disorders simply due to genetics, regardless of lifestyle factors – yet the power you have to influence the severity or recovery from mental health issues is often unknown or overlooked.

There’s also a common belief that medications are the best option for things like depression, anxiety, and ADHD.

In reality, exercise has been shown to be just as effective, if not more, depending on the condition. Pills typically create side effects that have to be managed with additional pills. Exercise itself is a pharmacy that helps the body self regulate and change.

HOW IT WORKS

BOOK YOUR FREE CONSULTATION CALL

Let’s discuss where you are and where you want to go.

TAILORED PLAN

You’ll be onboarded to an online platform where biometrics, workouts, and feedback can be logged in alignment with your custom plan.

WEEKLY SUPPORT

You’ll receive weekly check-ins and support so we’re tailoring your plan week by week to meet your needs and goals.

WHY CHOOSE NEUROGYM

First of it’s kind Gym: Most people in the space train the brain through exercise for performance purposes. Unlike traditional gyms, The NeuroGym focuses on mental health specifically, offering a holistic alternative or complement to medication and therapy.

Revolutionary Approach to Mental Wellness: NeuroGym leverages advanced neuroscience and neuroplasticity principles to help you rewire your brain. Our programs are designed to improve cognitive functions, emotional control, and overall mental health challenges.

Tailored and Tangible Results: We utilize innovative biometric tracking so you can manage your mental health with confidence and clarity. If you’re near Houston, we can perform an in-person assessment before and after the program (metabolic health/VO2 max, body composition assessments, brain map, blood work) to take an even deeper look at your progress.

Comprehensive Support: From biometric health education to coaching, we provide the resources you need to succeed. Whether in-person or online, our programs are customized to meet your unique needs, with weekly check-ins to ensure you're on track and seeing results.

ABOUT JORGE

JORGE QUINTERO, NEUROSCIENTIST, NASM PT, ENGINEER & FOUNDER OF THE NEUROGYM.

Jorge Quintero’s journey into mental and brain health advocacy is deeply personal. Growing up, he witnessed the profound impact of mental illness firsthand—his father battled Major Depressive Disorder, Psychosis, and Bipolar Disorder, while Jorge faced his own mental health struggles. These experiences shaped his mission: to help others find clarity, resilience, and strength in the face of mental challenges.

For Jorge, the path to better mental health wasn’t just about survival—it was about transformation. He discovered the power of exercise, the science of the brain, and the importance of community support. These became the pillars of his own healing and the foundation for his life’s work.

With over 5 years of experience recording brain activity in operating rooms, Jorge gained rare insights into the inner workings of the human mind. Collaborating with neurosurgeons and neurologists, he explored how diseased brains functioned—and what could either worsen or improve their conditions. As a result of his exposure to the world of neurotechnology, neurology, and exercise, The NeuroGym concept was born.

Through The NeuroGym, Jorge aspires to help 1 million brains around the world learn how to regulate, manage, or completely change their mental, emotional, or physical reality. Just as gyms all across the world are creating physical transformations for people, the NeuroGym is creating mental transformations around the world.

TESTIMONIALS

TAKE THE FIRST STEP

Ready to transform your mental health? Schedule a discovery call today to learn how NeuroGym can support your journey to a healthier mind.

ON A MISSION TO IMPROVE ONE MILLION 🧠

JOIN US AT NEUROGYM AND DISCOVER A NEW PATH TO MENTAL WELLNESS. TOGETHER, WE CAN CREATE A ROUTINE THAT NOT ONLY IMPROVES YOUR MENTAL HEALTH BUT ALSO ENRICHES YOUR LIFE.

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